Is it possible to transform negative energy into positive energy?

Have you heard the First law of Thermo-Dynamics? Or Law of conservation energy?

Energy can neither be created nor destroyed; it can only be converted from one form of energy to another.

I studied it in my college days,

But never realized how and where to use it.

As I learned more about

The positive energy and negative energy, and the techniques to radiate positive energy like the Power of meditation, etc… realized one thing that transforming the negative energy to positive energy is possible.

We do not eliminate the presence of negative energy but we can convert it to positive energy.

And how can we do that?

Well, it can be learned through rigorous practice.

Where your attention goes, energy flows, and where energy flows, change happens.

So it’s in your choice how well, you utilize your energy.

Here are few techniques that can help to focus on your energy.

Meditation: Meditation helps to quiet your mind and take control of your thoughts.

Exercise: It is a necessary component of a healthy lifestyle, and during workouts, there is a flow of adrenaline that refreshes the brain and boosts the heart pumping

Music: When you enjoy the music there is the release of dopamine and we get happier.

So the key point is, where your attention goes, energy flows.

Train your mind in such a way to focus on the positive outcomes of achieving your goals, and start attracting more on what you desire.

 


Have a great day!

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